perfect weight • 12.22.09
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What is the perfect weight and height for a girl? What is the perfect weight and height of a man?
Guys, what is the perfect weight and height for a girl? Girls, what is the perfect weight and height of a man?
There is no such thing as perfect. Here's a chart if you want an idea Overall – I am providing only a partial answer to your question: http://www.healthchecksystems.com/heightweightchart.htm But remember it depends on what you like and how you see yourself and others. There are millions of beautiful bodies that do not fit into those numbers. It is important for the health care and the body of a positive self-image. Disagree with graphics. In my culture a woman should be thin but still have curves in the right areas. And a man may weigh more in terms of muscle mass. Muscular weighs more than fat volume. Both men and women can be more than their "ideal" weight if they do weightlifting. My boyfriend is 6'1 225 – width shoulders and rock hard. Thighs that could crack walnuts! He played football and soccer and not a lot of heavy weight training. ~ Best Wishes!
The Perfect Weight Loss Journey
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