Archive for October, 2009

healthy weight loss10.31.09

healthy weight loss
It is eating grilled chicken Kentucky a good start to healthy weight loss?

anyway better than the pig! :) If you really want Wight and lose fat then you should remember and do this: EVERY DAY RUN (UP) + L-Carnitine + TAKE fewer calories + LIPO-6 = 100% success: 1) if that dint have scales then buy! which is the first thing to do! 2) run every 2 days for at least 30 minutes and / or walk every day at least 5 km! 3) L-Carnitine! L-Carnitine is a nutrient that helps the body convert fat into energy. It is produced by the body in the liver and kidneys and stored in skeletal muscles, heart, brain, and sperm. Normally, the body can make all the carnitine it needs. Some people, however, may be deficient in carnitine because their bodies can not produce enough carnitine or transport it to tissues that can be used. Some other conditions such as angina or intermittent claudication, also can cause carnitine deficiency in the body, like some medications.L-Carnitine is made in the body of the amino acids lysine and methionine. This increases the use of fat as energy source by transporting fatty acids into the mitochondria, where they 'burned' to release energy for bodily functions. Available in several different forms including propionyl-L-carnitine and acetyl-L-carnitine. Propionyl-L-carnitine, through improvement of metabolism has been shown to prevent ischemia-induced by dysfunction of the heart, and acetyl-L-carnitine has been suggested to slow the progression of Alzheimer's disease. The L-carnitine is found naturally in avocado, milk, dairy products, red meats (ie lamb and beef), and tempeh (fermented soybean product). L-carnitine should be taken an hour before you exercise! (You can also take the L-carnitine with meals or 1 to 1-1/2 hours after meals!) L-Carnitine boosts energy by stimulating of burning the body of triglycerides as fuel and sparing glycogen supply stored in the liver for heavier exertion. During exercise, the body burns fat at a rate of 75-80% of maximal effort, the glycogen is, less carbohydrate is burned. L-carnitine helps the body burn more fat save more glycogen, and ultimately, increase endurance and stamina. By providing more fat to the muscles, carnitine makes accessible a source energy available otherwise. FAT + Oxygen + L-CARNITINE POWER = 5) You must change your diet! begin using products with less fat, less carbs! start counting calories! Eat no more than ~ 2000 per day and if you feel you can reduce this number then do it! because if you use L-Carnitine – you'll get calories from fat from your body too! it is best to eat fruit 2kg cheeseburger then 1 … and drink more water and more! REMEMBER – no rice, no pasta, pork meat, without mayonnaise, sweets NO, NO sweets, alcohol NO !!!!! more fruits, vegetables! 6) must also use a fat burner! Had tried many of them, but only one worked for me as fast as I wanted! is Lipo-6! ~ I lost 80 pounds in 3 months! No hunger! only less calories + Lipo-6 + L-Carnitine + EVERYDAY RUN (UP) = SUCCESS! I do not know if any store carry Lipo-6, but I know that you should buy directly from the manufacturer and read more about the product here http://www.healthbuy.com/product/overview/lipo6_weight_loss/?aid=749165 worked for me and my wife! and this method works for my friends too! just try it and I guarantee that 100% you will lose Wight! good luck!

Weight Loss Time Lapse: 84 Days In 48 Seconds

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fast weight loss10.29.09

fast weight loss
What is the best diet to lose weight fast?

I workout for an hour every day, but I changed my diet, so have not seen results. What I see quick results diet and my workout plan? diet secrets? im going shopping tomorrow, so what should I buy? thanks:)

It is not healthy? The Detox diet healthy? Maybe Slimfast SPECIALK or together? Secrets of the diet? Smaller plates, cups = smaller portions

Impatient Dieter’s Liquid Diet: 7 Shakes + 2 Meals – No Starvation – Easy, Fast Weight Loss

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weight of air10.28.09

weight of air
What is the relationship betwen the dead weight of an aircraft loaded with more passengers?

I hope both are not equal –

It depends on the range. The short-range aircraft operating empty weight (OEW) maximum takeoff weight (MTOW) relationship, because they lead less fuel. The further that planes can fly over its maximum takeoff weight is fuel. OEW is usually about half the maximum takeoff weight or less, with the difference of about half the fuel load and average load, ie it is 1 / 4 of maximum takeoff weight.

Dead Weight part 1 – Air Crash Investigation/Mayday

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weight loss help10.26.09

weight loss help
What to eat after weight loss surgery?

I am considering weight loss surgery. What do you eat after surgery? Could you just follow the same diet (without surgery) and get the same results?

If you are considering surgery, Why are you asking if you can get the same results following the same diet? Surgery is the last option for those who are seriously overweight, and all other methods have failed. It seems that you want to try to change your diet, which is good. If you have not tried the diet and exercise, then you should. This surgery is dangerous and full of risks. Spend time exercising and eating healthy foods. It took a long time for you to put on weight, so it is going to take a long time to remove it. Be patient and you will be rewarded for their efforts. They give very strict instructions on what can and can not eat after surgery. For example, You can not drink and eat at the same time. You can not eat all that it contains huge amounts of sugar or fat. Initially limited to a liquid diet then allowing things such as gelatin, or soft foods. You should also consider the consequences of having this type of surgery done, not only in the short term, but that long term, in the future. Most people with this type of surgery have some type of complications, and they do make a lot of weight. If you have not addressed the emotional aspect of overeating why, this is probably the best choice for you. Weigh your options carefully, and make a very educated decision. Talking to many People who have had this done. Ask them anything? S. I know many people who have had this done, and certainly gives you the results you want very quickly, but from what I have experienced, is not close to being worth it. Good luck.

Ayurveda Weight Loss Help from Ayurvedic Specialist

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losing weight fast10.25.09

losing weight fast
Junk food could be the reason why I am losing weight so fast?

I started to exercise this month and have more lean and muscular thighs, fat gone from my back, strong abdominal area, etc. I thought it would take months to achieve these results. My friend said that the reason for lower weight as fast due to my very bad diet / junk food all the time before I started working out and see what they eat. So, does this make sense? or completely normal to lose weight fast?

This is completely normal, if you have a poor diet, and you change it, and start exercising, you notice the results almost instantly. His mind was changed and now your body is following. Your body is getting the nutrition it needs to stay healthy and thin. Remember that if you start to plateau (not seen new results for a while), then your workouts.

Fast Weight Loss

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